Elev8 Your Life
Sheryl Morley & Paul Kroto will help you Elev8 all 8 areas of your life. The acronym they use is B.E.S.T. L.I.F.E. which stands for Body, Emotions, Spirit, Thoughts, Loving Relationships, Incredible Finances, Fantastic Plan, and Exceptional Preparation. If you want to reach your true potential in any of these 8 areas then this is the podcast for you!
Podcasting since 2021 • 194 episodes
Elev8 Your Life
Latest Episodes
#194-The Energy Problem: How To Break Free from Fatigue
76% of Americans feel tired at work, with dehydration and nutrient deficiencies being primary causes. Adrenal function impacts energy levels, and addressing stress, sleep quality, and dietary choices can help boost vitality. Consistent commitme...
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Episode 194
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31:41
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#195-Anti-Aging: Living Younger Longer
Key factors accelerating aging include oxidative stress, telomere shortening, and inflammation. Anti-aging strategies involve lifestyle modifications like exercise and sleep, dietary interventions, and skincare essentials. Essential nutrients a...
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Episode 195
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20:45
#193-Hormone Health For Women & Men
Hormones are vital for health, affecting growth, metabolism, mood, and reproduction. Key issues include thyroid disorders, PCOS, low testosterone, and menopause. Natural support includes exercise, stress management, and specific nutrients. Youn...
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Episode 193
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28:15
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#192-Vision
Maintaining eye health is vital for quality of life; key nutrients include Vitamin A, C, E, Zinc, and Selenium. Ocutiv's formula features Lutein, Zeaxanthin, and Astaxanthin to protect vision and support overall eye wellness. For personalized g...
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Episode 192
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24:39
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#191-What Is Stopping You From Taking Massive Action?
Identify what you want and why, create a clear plan, eliminate negative thoughts and limiting beliefs, and take consistent massive action to achieve your goals, just like the greatest athletes who have a strong vision and unwavering self-belief...
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Episode 191
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45:43
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