Elev8 Your Life
Sheryl Morley & Paul Kroto will help you Elev8 all 8 areas of your life. The acronym they use is B.E.S.T. L.I.F.E. which stands for Body, Emotions, Spirit, Thoughts, Loving Relationships, Incredible Finances, Fantastic Plan, and Exceptional Preparation. If you want to reach your true potential in any of these 8 areas then this is the podcast for you!
Podcasting since 2021 • 190 episodes
Elev8 Your Life
Latest Episodes
#191-What Is Stopping You From Taking Massive Action?
Identify what you want and why, create a clear plan, eliminate negative thoughts and limiting beliefs, and take consistent massive action to achieve your goals, just like the greatest athletes who have a strong vision and unwavering self-belief...
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Episode 191
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45:43
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#190-Detox
Detoxification is essential for health, addressing toxins from the environment and food. Signs of needing detox include fatigue and digestive issues. Support methods include organic products, exercise, hydration, and specific supplements like s...
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Episode 190
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29:55
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#189-Immune System
Approximately 80% of the immune system is in the gut; maintaining gut health is vital. The immune system defends against infections and diseases through various cells and barriers. Key supplements for immune support include Vitamin C, D3, Z...
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Episode 189
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37:09
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#188-The Gut Connection: How Your Digestive System Impacts Overall Health
Gut health is crucial for overall well-being, influencing mood, immunity, nutrient absorption, skin health, and allergies. Key strategies for improvement include using specialized supplements like i26, probiotics, digestive enzymes, and apple c...
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Episode 188
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37:34
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#187-From Planning to Action: Transforming Your Goals from Dreams to Reality
Achieving goals requires a clear plan (What, Why, How) and consistent execution; only 0.1% of people fully commit to this process. Overcoming subconscious barriers and maintaining discipline are crucial for success. Transform "shoulds" into "mu...
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Episode 187
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35:35
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