Elev8 Your Life
Sheryl Morley & Paul Kroto will help you Elev8 all 8 areas of your life. The acronym they use is B.E.S.T. L.I.F.E. which stands for Body, Emotions, Spirit, Thoughts, Loving Relationships, Incredible Finances, Fantastic Plan, and Exceptional Preparation. If you want to reach your true potential in any of these 8 areas then this is the podcast for you!
Episodes
164 episodes
#165-From Chaos to Clarity: The Rapid Planning Method
From Chaos to Clarity: The Rapid Planning MethodRapid Planning Method, emphasizing the importance of emotional state in achieving results. It suggests starting with physical movement to enhance emotions, asking better questions to clari...
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Episode 165
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37:57
#164-What Is Stopping You From Building Your Business?
What Is Stopping You From Building Your Business?Get the notes for this podcast by joining our email list at Elev8YourLife.comDirections to join The Elev8 Tribe:1. Click the Link: Visi...
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Episode 164
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32:53
#163-End of 3rd QTR Review
Get the notes you need! Join our email list at Elev8YourLife.com.
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Episode 163
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50:58
#162-Finish Strong Challenge
Want our notes? Head to Elev8YourLife.com and sign up for our emails!
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Episode 162
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18:31
#161-Elev8 Your Habits
All big things come from small beginnings. The seed of every habit is a single, tiny decision. But as that decision is repeated, a habit sprouts and grow stronger. Roots entrench themselves and branches grow. The...
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20:54
#160-Living by Design: How Emotions Fuel Your Actions
Do you want to live by default or by design?You can actually choose how you want to feelYou have the ability to feel any way you want at any given momentEmotions are the FUEL that drives your life...
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Episode 160
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25:19
#159-The 8 Steps To Elev8 Your Sleep Part 2
We are live in the Tribe!It is Elev8 your body MondayElev8 TribePodcast 159Back in Podcast 157The 8 Steps To Elev8 Your SleepMaintain a consistent sleep schedule: Go to bed and wake up at the sam...
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Episode 159
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28:55
#158-What’s Stopping You From Building Your Business?
We meet people every day who really want to build their own business.Many of them do get excited at the beginning and get things started.However, the business never really gets off the ground.We hear people say all the time...
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Episode 158
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32:53
#157-The 8 Steps To Elev8 Your Sleep Part 1
We are live in the TribeBenefits of Sleepmaintaining good physical health as it allows the body to heal and rejuvenate.healthy immune system, making it easier for the body to fight off infections.Proper slee...
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Episode 157
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34:45
#156-The Quality of Your Life Is The Quality of Your Relationships
What determines the quality of people’s lives?Who you surround yourself with is at the top of the list!Who are the 5 adults you spend the most time with?Types of relationshipsFamilyFriendsSigni...
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Episode 156
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24:39
#155-What are the best emotions to feel?
We are LIVE in the TRIBE!It is Elev8 Your State Wednesday!A few weeks ago during podcast #146 we talked about your Emotional HomeHow do you feel most of the time?Physical Home vs Emotional Home?Print out this ...
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Episode 155
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33:21
#154-What Is The Elev8 Tribe?
Elev8 Tribe group on FacebookLiving Intentionally: Elevating All Areas of Your LifeResultCreate 2 million raving fans Great valuable informationReally helped me improve...
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Episode 154
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33:34
#153-Overcoming Stress: Winning the Battle Against Anxiety
83% of US workers experience work-related stress and 54% report that work stress affects their home life.• Health impacts: 76% of adults said they have experienced health impacts due to stress, including headache (38%), fatigue (...
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Episode 153
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23:38
#151-Why Your Health Score Is So Important
We are LIVE in the TRIBE!If you are not in our Elev8 Tribe Facebook Group join today at Elev8Tribe.comAll the notes for this podcast are at Elev8YourLife.com
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Episode 151
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13:05
#150-Weekly Review
We are LIVE in the TRIBE!If you are not in our Elev8 Tribe Facebook Group join today at Elev8Tribe.comAll the notes for this podcast are at Elev8YourLife.com
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Episode 150
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19:27
#149-Unlocking Your Full Potential: Strategies for Personal Growth
We are live in the tribe!You can get all the notes for this podcast and all of our podcasts at Elev8YourLife.comIt is Elev8 Your Mind Tuesday!Our main focus in the Elev8 Tribe is GROWT...
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Episode 149
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28:11
#148-The 4 Keys To Taking Action
The actions we take get us the results we haveIf you take the 90 essential nutrients every day you will not have the health problems most people haveWorking outThe actions you take on a daily basis determines the s...
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Episode 148
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40:30
#147-How To Make Your Dream List
We are live in the tribe!!Today is Elev8 Your Lifestyle Friday!Today we are going to be talking about the importance of having a dream list…We created a dream list in the google sheet we gave to everyone during our Elev8 20...
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Episode 147
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48:09
#146-What Is Your Emotional Home?
We are LIVE in the TRIBE!It is Elev8 Your State Wednesday!Our topic today is your Emotional HomeHow do you feel most of the time?Physical Home vs Emotional Home?Print out this Weekly Emotions Journal
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Episode 146
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14:49
#143-Weekly Review
Elev8 2024Elev8Review.comReview Your Life ScoreReview RPM pageChanges From Last WeekCelebrationsChallengesChanges (Update Your MAP)
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Episode 143
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27:33
#142-How To Save At Least $5,000 On Your Taxes Every Year
Podcast Notes: Getting Ready for Tax Season as a Business OwnerMost of us assume that our mortgage or rent, student loans, or child care costs eat up the majority of our income, but the truth might surprise you. Our biggest expense is...
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Episode 142
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27:33