We are LIVE in the TRIBE!

It is Elev8 Your State Wednesday!

A few weeks ago during podcast #146 we talked about your Emotional Home

How do you feel most of the time?

Physical Home vs Emotional Home?

Print out this Weekly Emotions Journal

https://www.dropbox.com/scl/fi/t2lk20unzcenlbiz2yhtj/EmotionsJournal.pdf?rlkey=0l708io7jo4dk34zevuu1jd15&dl=0

For The Next Week Rate Your Emotions on a scale from 1-10

10= Outstanding

9= Excellent

8= Great

7= Good

6= Above Ave

5= Average/Fine

4= Below Average

3= Poor

2= Very Poor

1= Miserable

The Emotion I Typically Feel Is…..

(over the past 30 days)

1. Grateful
2. Happy/Excited
3. Fine
4. Overwhelmed
5. Stress/Anxious
6. Worried
7. Depressed
8. Regret
9. Pissed Off/Angry
10. Hopeless

Do you want to live by default or by design?

You can actually choose how you want to feel

You have the ability to feel any way you want at any given moment

Emotions are the FUEL that drives your life

Anger (150) can fuel your actions.. “I am going to show them”

The 12 Best Emotions To Feel

We start with spiritually vibrating at Love, Joy, and Peace

1. Love
2. Joy
3. Peace
4. Happy 
   1. There is no way to happiness, happiness is the way.
5. Grateful
6. Hunger 
   1. I am happy, grateful, and satisfied, but I WANT MORE!
   2. Me eating steak
   3. It is the emotion that “Elev8 Your Life” is based on
   4. Hunger comes from having a result you REALLY want and a POWERFUL Purpose on why you want that
   5. Living your purpose
7. Certain (Confidence) 
   1. Certainty is one of the most important emotions to have
   2. It is literally the difference between success and failure
   3. It’s the difference between winning and losing
8. Healthy & Fit
9. Passion 
   1. Love & Energy 
      1. Another person
      2. What you do
   2. Excited
   3. Take pride in what you do
10. Love & Warmth 
    1. A hug from your spouse
    2. Comfort & Safety
11. Curiosity 
    1. Review 
       1. Celebrations
       2. Challenges
       3. Changes
    2. The desire to learn more
    3. What makes the difference in the quality of a people’s lives?
    4. Why do people do what they do?
12. Sense of Contribution 
    1. The feeling you get when you help another human being 
       1. Next time you are in a drive thru pay for the car behind you

It's been a pleasure spending time with you today. Stay committed and stay consistent. Remember, you have the power to Elev8 Your Life and the lives of those around you . Can't wait to see you next time! Keep elevating!!