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Elev8 Your Life
Sheryl Morley & Paul Kroto will help you Elev8 all 8 areas of your life. The acronym they use is B.E.S.T. L.I.F.E. which stands for Body, Emotions, Spirit, Thoughts, Loving Relationships, Incredible Finances, Fantastic Plan, and Exceptional Preparation. If you want to reach your true potential in any of these 8 areas then this is the podcast for you!
Elev8 Your Life
#154-What Is The Elev8 Tribe?
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Sheryl Morley & Paul Kroto
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Episode 154
Elev8 Tribe group on Facebook
Living Intentionally: Elevating All Areas of Your Life
Result
- Create 2 million raving fans
- Great valuable information
- Really helped me improve the quality of my life
- Great energy
- Create a crock pot for future IWH coaches and clients
- Create a community of awesome people who want to improve their lives
- Create 100 new podcast per year
- Consistency is the key in building a fan base
Purpose
- Fill our need for Growth
- Fill our need for Contribution
- Make us Successful and Fulfilled
MAP
Sunday = Spirit
- Bible Verse
- Joel Osteen Video
- Get to Love, Joy, Peace
- Gratitude Journal
Monday = Body
- Nutrients
- Meal Plan
- Toxins
- Exercise
- Stretching
- Sleep
- Health Problems
Tuesday = Mind
- Personal Growth
- Meditation
- Journaling
- Your Story
- Change your story, change your life!
- Your Character
- 6 Human Needs
- Identity
- Plan, Do, Review
- Values
- Qualities
- Thoughts
- Beliefs
- Emotions
- Actions
- Results (you are getting)
- Potential
Wednesday = State
- The quality of your life is the quality of your emotional home
- Get to love, joy, and peace
- Gratitude Journal
- Read from the Bible
- Personal Growth
- Meditation
- Personal Journal
- My OS
- Where focus goes energy flows
- Take Supplements
- Soul… Enhanced Mood
- D Stress
- EFAs
- Burn
- All energy drinks
- Exercise
- Emotion is Energy In Motion
- Move!
- Steps per day
- Stands per day
- High energy music
- Deep breathing
- Posture
- Decide that no matter what you are going to stay in a State of Bliss
Thursday = Career/Finances
- Business Tip
- Books
- Youtube Video
- FB or IG video
- Investing & Savings tip
- Taxes
Friday = Lifestyle & Relationships
- What are you doing this weekend?
- What trips do you have planned?
- Who do you need to call this weekend?
Saturday = Review
- Celebrations
- What went good?
- Challenges
- What did not go good?
- What area is out of balance?
- When things are going “bad” in a few areas we tend to gravitate to our strengths
- Changes
- What do I need to do this week to elev8 all 8 areas?
- What do I need to do to get all 8 areas in balance?
- Live Intentionally