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Elev8 Your Life
Sheryl Morley & Paul Kroto will help you Elev8 all 8 areas of your life. The acronym they use is B.E.S.T. L.I.F.E. which stands for Body, Emotions, Spirit, Thoughts, Loving Relationships, Incredible Finances, Fantastic Plan, and Exceptional Preparation. If you want to reach your true potential in any of these 8 areas then this is the podcast for you!
Elev8 Your Life
#155-What are the best emotions to feel?
We are LIVE in the TRIBE!
It is Elev8 Your State Wednesday!
A few weeks ago during podcast #146 we talked about your Emotional Home
How do you feel most of the time?
Physical Home vs Emotional Home?
Print out this Weekly Emotions Journal
For The Next Week Rate Your Emotions on a scale from 1-10
10= Outstanding
9= Excellent
8= Great
7= Good
6= Above Ave
5= Average/Fine
4= Below Average
3= Poor
2= Very Poor
1= Miserable
The Emotion I Typically Feel Is…..
(over the past 30 days)
- Grateful
- Happy/Excited
- Fine
- Overwhelmed
- Stress/Anxious
- Worried
- Depressed
- Regret
- Pissed Off/Angry
- Hopeless
Do you want to live by default or by design?
You can actually choose how you want to feel
You have the ability to feel any way you want at any given moment
Emotions are the FUEL that drives your life
Anger (150) can fuel your actions.. “I am going to show them”
The 12 Best Emotions To Feel
We start with spiritually vibrating at Love, Joy, and Peace
- Love
- Joy
- Peace
- Happy
- There is no way to happiness, happiness is the way.
- Grateful
- Hunger
- I am happy, grateful, and satisfied, but I WANT MORE!
- Me eating steak
- It is the emotion that “Elev8 Your Life” is based on
- Hunger comes from having a result you REALLY want and a POWERFUL Purpose on why you want that
- Living your purpose
- Certain (Confidence)
- Certainty is one of the most important emotions to have
- It is literally the difference between success and failure
- It’s the difference between winning and losing
- Healthy & Fit
- Passion
- Love & Energy
- Another person
- What you do
- Excited
- Take pride in what you do
- Love & Energy
- Love & Warmth
- A hug from your spouse
- Comfort & Safety
- Curiosity
- Review
- Celebrations
- Challenges
- Changes
- The desire to learn more
- What makes the difference in the quality of a people’s lives?
- Why do people do what they do?
- Review
- Sense of Contribution
- The feeling you get when you help another human being
- Next time you are in a drive thru pay for the car behind you
- The feeling you get when you help another human being
It's been a pleasure spending time with you today. Stay committed and stay consistent. Remember, you have the power to Elev8 Your Life and the lives of those around you . Can't wait to see you next time! Keep elevating!!