Elev8 Your Life

#190-Detox

Sheryl Morley & Paul Kroto Episode 190

Detoxification is essential for health, addressing toxins from the environment and food. Signs of needing detox include fatigue and digestive issues. Support methods include organic products, exercise, hydration, and specific supplements like selenium and fulvic acid. Consulting a health professional is recommended for personalized detox guidance.

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